With these foods that is…
It amazes me how trusting and reliant we’ve become on marketing and how less we actually read and research the foods we buy on a regular basis.
Click here to read this great article from LIVESTRONG on the foods you should break up with NOW.
In today’s world who isn’t just a bit stressed lately??
Instead of reaching for that Easter Basket candy (Lord knows I have several times!) here’s a list of some great alternate ideas.
Illnesses are behind us and so is the Holiday – time to get back on track!!
I have a 5k Mud Run next month and my daughter’s Girl’s on the Run 5k in June that I need to get ready for.
I’m confident that Shakeology & training will get me back on track real soon!!! If you’re interested in learning more about Shakeology – take a look at my friends page www.shakeology.com/kikoziak
HAPPY SPRING TRAINING!! =)