Ok – so I need to look up and see how to do a Bulgarian Split Squat but this looks like a good challenge to start July off with. Need to add in a little arms and abs so will likely just tack on some push-ups and Russian Twists.
Let me know if you’d like to join me for this months challenge!
Ok – here’s a link to a YouTube video that shows you how to do a Bulgarian Split Squat http://youtu.be/2C-uNgKwPLE. This one may hurt a little….