Am definitely going to work some of these into my Fitness Plan for March – if you’d like to join the Challenge let me know and I will add you to the private Facebook group!
Week 4 of the February Fitness Challenge is happening NOW!
Kicking off my week with a really yummy shake (1/2 avocado; 1 small banana; 1 tsp cacao powder; 1 tsp powdered peanut butter; 1 cup unsweetened vanilla almond milk & 1 scoop of vanilla protein powder); a quick 2 mile run; 80 squats & 75 crunches.
Wishing everyone an Amazing Motivated Monday! 💜
Happy Wednesday!?! Where has this week gone off to already?? I keep looking at my calendar to make sure that it really is Wednesday!
I’ve been overindulging lately with WAY too many goodies so decided yesterday to jump right into a strict 3, maybe 5, day detox / clean eating routine.
Kicking it off with this morning’s smoothie of Almond Milk, Fresh Spinach, Frozen Berries, a Banana sprinkled with Flax Seed on top. I was actually surprised at how yummy this was and will definitely be making it more of a ‘regular’ on my smoothie menus =)
Wishing everyone a Wonderful Wednesday!!!