June Health & Fitness Challenge – Day 7

Spent the day with Katarina at her 5th Grade Field Day all day & am so glad I did!

Today’s body fuel was: Breakfast: 1 slice of Brennan’s wholewheat toast with peanut butter
AM Snack: 1 Apple
Lunch: Homemade mason jar salad (spinach, kale, raspberries, blueberries, cucumbers, tomatoes & banana peppers)
Afternoon snack: carrots & hummus
Dinner: Veggie stew (already prepared and in the freezer from last 21DFX) as I just didn’t feel like cooking. 
No photos of food today – a true first in a long time!
Just finished Upper Fix Extreme 👍💪
To learn more about the 21 Day Fix Extreme Challenge or any of the other Beachbody programs or products, message me or go to http://www.beachbodycoach.com/cskulevold

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