Ramping up the healthiness – the winter months are always the time where I reach for all those yummy / dangerous comfort foods and end up adding on some lbs…. this year, however, I’m taking a different approach and am ramping up my health efforts. Tightening down on my diet and increasing my workouts – even if it’s just by a little.
I refuse to gain the extra winter weight this year!!
On day 6 of my November Fitness Challenge and I can’t believe how out of shape I am!! It makes me sad to think how quickly it happened and how hard I worked to get to where I WAS…
The good news is that in determined and back on track to be a better and healthier ME!
Day 6 is in the bag…ready for day 7!!
Love these two and how much they help keep me accountable without even trying….they wanted to run tonight — so we did — AND Big Girl wants to go out again early tomorrow morning. I am truly one blessed mama 💕
Had some company during tonight’s workout 😊
Added in some extras again!
If you’ve started a new workout routine and already quit – there’s no better time to get started again then NOW!
Read this great article from LiveStrong about the 9 unexpected things that happen when you abandon your workout routine.