Tag Archives: nutrition

INVITATION: FREE 5 Day Clean Eating Challenge

So – who’s ready for Summer???  I know I am but I still definitely need to lose a few more pounds before putting that bathing suit on 😉

I am co-hosting a FREE 5 Day Clean Eating Challenge that is taking place on Facebook.  If you would like to join us and learn more about eating healthier with the potential side affect of losing a few pounds connect with me on Facebook for more details!

5 Day Clean Eating Challenge

Starting Out the Day Healthy!

Happy Wednesday!?!   Where has this week gone off to already??  I keep looking at my calendar to make sure that it really is Wednesday!

I’ve been overindulging lately with WAY too many goodies so decided yesterday to jump right into a strict 3, maybe 5, day detox / clean eating routine.

Kicking it off with this morning’s smoothie of Almond Milk, Fresh Spinach, Frozen Berries, a Banana sprinkled with Flax Seed on top. I was actually surprised at how yummy this was and will definitely be making it more of a ‘regular’ on my smoothie menus =)

Wishing everyone a Wonderful Wednesday!!!