Keeping it Healthy

Wow! Where does the time go???

Even though I haven’t been posting everyday I have been staying on an 80% healthy track with my food choices. 

My workouts have been less than usual but I’ve been busy doing other things that have been completely wiping me out like scrubbing floors & carpet & painting….my arms hurt more now then on my hardest workout days. 

Was hoping to get a run in this weekend but so far it isn’t looking too good but I’m sure I’ll be pushing myself in other ways again. 

Hope everyone is staying on track this month & kicking butt! 

Here’s a quick pic of part of tonight’s dinner – it was really yummy!  The other part was homemade pizza which I only indulged slightly in 🍕🍑👍💪

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Friday Fitness Check-In

This morning was a tough one for me to get moving…  

Not much sleep last night, then my littles had me up at 5:00.  She ended up falling back to sleep snuggled up with me and her blankie at about 7:00 and oh how cozy was I…. 
Climbing out from under the covers and away from her to get my workout done was definitely challenging but I did it and am now done and ready to get this day started!! 

Happy Friday All!! 

Starting Over Sux!

Time goes by just too quickly sometimes – I can’t believe it’s almost 3 weeks since I logged my last work out!!!

This morning I woke up and decided that I was going to start working out again (even through the headache that I had); eat better and drink more water.

Well….the workout was challenging and eye-opening but still a good one.  It’s so much less than what I was doing three weeks ago and I’ll definitely be sure to not fall off track again for so long!

Breakfast was toast with PB; lunch was a shake and dinner is going to be kebabs on the grill with grilled asparagus. 

This gal is digging in super deep and getting back on track real quick – NO MORE EXCUSES!!!